Amazon picks

  • Amazon picks,  Nutrition,  Well-being

    Amazon Favourites: Autumn 2022

    As the seasons change, I will be adding to the series of my Amazon favourites! What better month to start than Autumn / Fall?! I know, my inner white girl is screaming. Days get shorter, clothing gets warmer and naturally, we want to cosy up our houses and change up our routines to match the season. We are a part of nature and just as the trees adapt to the seasons, so do we. Autumn is when the leaves start to turn from green to orange hues and start to fall, due to the decreased amount of sunlight. Remember, sunlight is the tree’s energy source. So with less sunlight, it…